「年菜」怎麼採買才新鮮?營養師公開選購指南 | 洪文軒營養師
Update: 2024-02-02
Description
農曆春節即將來臨,超市、菜市場、年貨大街將如往年一樣擠滿採買的人潮,許多婆婆媽媽提著大包小包的蔬菜、水果還有肉,準備為年夜菜、年假期間的伙食做準備。但在購買各種年菜食材之前,我們應該要考量什麼?如何挑選、保存,才能維持食材的新鮮呢?
來聽聽台北馬偕紀念醫院洪文軒營養師告訴你,「年菜」採購、保存以及料理的技巧~
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